Hello my lovelies and welcome to my traditional yearly round up of my favorite outfit post! I was very picky this year, so you only get to see those I was really satisfied with. I must admit, sometimes I do wear some garments just because they are trendy. And sometimes the photos don't turn up too well but I have to publish them because I don't have enough time to make more content. But I am proud to say that there was an outfit post ready for you on every Monday during whole 2018! 

Also 2018 was so important for me. I finally got some things done that literally took me years. I finally moved on from stuff and people that were holding me back and making me feel bad about myself. I finally stood up for myself and I am no longer afraid to get into any conflict, any confrontation that awaits in my future. I finally graduated (!), I moved out of my house, I got a new pet. And I am happy. I'm in peace. I found peace I was looking for since I can remember. And I couldn't ask for more. 2018 had plenty of challenges, but 2018 was good to me. Because I got better.

I hope for 2019 to be just as good or even better to me. I got so many plans for 2019 that sometimes I literally can't sleep at night. And I hope it all turns out well. 

To you my lovelies I wish all the best as well. I hope you had a great year and that you're about to have even better year. Thank you for following me, thank you for reading, thank you for all your support. It means much to me!

I wish you all very happy holidays and I hope you will enjoy my outfit recap!

Suit Up

Don't be so shy

Lace them up

Big red bow

Blushed Pink

Pink roses

Lip Bite

Yellow with ruffles

Sunflowers

Slip Dress

Lace up skirt

Golden Girl

Good vibes only

Yellow cape

Blue lips

White fairy

Checked

Thank you, next

Leopard Coat

Which one is your fav? Let me know!

Lots of love and happy holidays!

Venoma

Hello my lovelies and welcome to my brand new outfit post! It's cold outside and I'm back to indoor shooting for a while. I am enjoying the leopard print as you might have noticed. I hope you will like this simple but effective outfit idea! 

I am wearing:

Blouse: SheIn 

Pants:  SheIn 

Watch: Daniel Wellington

Heels: Bata

Vaping has gained massive popularity in the last few years. Even though it’s a relatively new concept as compared to cigarette smoking, vaping is soon taking over the smoking scene. Why are so many people switching to vaping today?

Here are 3 benefits to vaping over smoking cigarettes.

1. Better Health

Probably the greatest benefit of vaping over smoking cigarettes is the lower health risks that come with using e-cigarettes. With the traditional cigarettes, you have little or no control of the tobacco, nicotine, ammonia, carbon dioxide or lead that you ingest with every puff. Smoking these harmful chemicals is very dangerous as it could lead to lung and mouth cancer, and other cardiovascular diseases.

With vaping, you not only have the control of the amount of nicotine you ingest but also e-liquids come in a variety of strengths ranging from 0 to 36 mgs of nicotine. Secondly, typical vape juice contains much less harmful chemicals most of them containing PG, VG and assorted food grade flavors all of which are approved by the FDA.

Apart from vaping e-liquids, you can also try vaping essential oils. Certain essential oils such as lavender, peppermint, eucalyptus, and tea tree oils have numerous health benefits which include calming and reducing throat inflammation, managing anxiety and fatigue and also minimizing the risk of respiratory infections.  

2. Flexibility With Flavors

Apart from the health benefits, vaping also gives you the pleasure to enjoy a wide variety of flavors. Generally, traditional cigarettes have only two flavors; menthol and tobacco. With vaping, however, there are several options to choose from depending on your individual taste and preference. Some of the popular flavors include; chocolate, caramel, apple, cherry, menthol, grapefruit, crème and many more.

As you enjoy the variety of flavors you also do not need to worry about tobacco breath or residue on your ashtray. When you smoke cigarettes, that nasty smell can linger on your clothes, hands, and mouth for hours. Switch to vaping and say goodbye to that nauseating smell of cigarette smoke forever.

3. Convenience And Affordability

Vaping has become more socially acceptable in many places around the world. With vaping, you do not need to step outside the office or the restaurant to enjoy your e-cigarette. E-cigarettes are also easier to pull out, take a puff or two and achieve your desired effect. Traditional cigarettes come with the hassle of lighting and smoking a whole cigarette, plus the fumes coming from your cigarette can be harmful to the ones around you.

Vaping is also more cost effective as compared to cigarette smoking. Tobacco products are taxed heavily and these costs are directly transferred to the users. This means that buying a pack of cigarettes every day can be quite costly.

Vaping is way cheaper in the long run. Even though the initial costs of buying vaping kits and liquids are higher than those of buying cigarettes, your e- liquids will last for months and the rechargeable vapes are worth every dollar you spend.

Conclusion

There you have it; 3 benefits to vaping over smoking cigarettes. Are you looking to make huge savings on your vaping gear this festive season? vaping cheap will show you how. Go to vapingcheap.com today and you save up to 47% on your favorite vaping products.

Fear and anxiety go hand in hand and you need to know the basic survival mechanisms to avoid

being overwhelmed by anxiety. Anxiety being a type of fear has a strong negative effect on your

mind and body. Most anxious people are afraid of failure, embarrassment among other things that

are not so major. This might have been caused by a past trauma or unpleasant experience.

However, there are ways that you can overcome anxiety and ensure that your everyday life goes

smoothly. Here are four strategies and tips that might help you to feel more relaxed, sleep soundly

as well as put energy into what’s necessary.  

Exercise is quite beneficial to the body and mostly the brain and is thus used as nature's anti-anxiety

remedy. Regular exercise will help you to clear the mind as well as increase your sleep enabling you

to sleep soundly. Try and invest some time in your daily or weekly schedule to exercise while

concentrating to take your mind off your fear and anxiety.

Weighted blankets are great at facing the negative impact caused by stress and anxiety. With the

heavy blanket for anxiety, you can improve your life, your sleep patterns, and so much more. The

blanket provides a companionship when you need to relax and feel good about yourself. Made from

soft, beautiful material, all you need to do is cover yourself and get the feeling of someone receiving

a hug from their loved one. This enables you to get back to a relaxed state within a few seconds.

Interacting with other people who are facing a similar problem can be very effective for people with

anxiety problems. If you feel that combating anxieties on your own is difficult, look for groups that

offer therapies such as talking therapies, for example, counseling or cognitive behavioral therapy

and complementary therapies or exercises. Most therapies will take you through a series of self-help

exercises like relaxation techniques such as meditation or yoga which can help you.

Anxiety can involve a lot of fear. Apart from exposing yourself to your fears when you experience

this, learning relaxation techniques can be quite beneficial to you. Do this by dropping your

shoulders and breathing in deeply, imagine yourself in a relaxing place or simply do exercises like

yoga, meditation or go for massages.

Anxiety can be due to various reasons, but it’s not something that should make life uncomfortable for

you. Whether you got it from your parents, your lifestyle, or any of the two, you need to learn to

accept yourself first and then figure out how best to overcome it. However hard it might be, don’t just

give up, but try and understand how to calm you.

Whether you opt for medication such as those that provide short-term help for anxiety problems, join

a support group or use any other form to overcome your anxiety, remember there's so much in life

that you can do to overcome anxiety.