1. Find clothes that fit. While it may be tempting to purchase clothing items that are loose can be enticing, they can actually make you appear to be larger than you are. Be sure to choose garments that fit your body without making you feel self conscious. Sometimes it is helpful to be professionally measured so that you know what size you should be buying. The better you feel about yourself in your clothing ensembles, the better you will look. If you are wearing a large sweater but you do not feel good in it, this lack of confidence in yourself will show in how you carry your body. A good fit will not only look good, but it will make you feel good too.

2. Skip the mall. It can be frustrating to go to the mall or other retailers to only find that the styles you like are not available in your size. This can be a disappointment and cause some unhealthy thoughts about body image. To avoid such a situation, try shopping online at stores such as ChescaDirect. While shopping online you are sure to find great styles in your size. What is even better is that the items will be shipped directly to your home where you can try them on without a pesky salesperson or other patrons waiting impatiently for their turn in the changing room. If you do not like the clothes, simply send them back for a refund!

3. Accessorize. A great outfit is not complete without some accessories. In fact, items such as a statement necklace or a scarf can round out an outfit and make it complete. Use accessories to your advantage and make them the focus of your outfit. If you are self conscious about your middle, wear a statement necklace and draw the attention upward to your neckline. This is a great way to feel good and look good at the same time!

4. Shoes. Shoes can make or break an outfit. Be sure to wear the right shoes with your ensemble. For example, if you are wearing a beautiful pantsuit, you will want to wear some nice heels or flats that match. Heels can make your body appear longer which distributes weight more evenly and can make you look and feel thinner. Give this a try and see how you feel.

 Image by Spoolin'Jim via Flickr

If you need help in choosing your wedding rings, there are plenty of advice to aid you in deciding on choosing wedding rings. If you are choosing each other’s wedding rings and not getting a matching set, then before you make a choice for your future husband, there are considerations that you will have to take into account. Here are the three most important factors that you will need to consider which will help you to make sure that you choose the love of your life the perfect ring for them.

What Is Your Budget?

Before you even look at wedding rings online or pay a visit to your local jeweller, you should work out the budget that you have. When you know how much money there is to spend you will also know what you can, and cannot afford, which helps you to rule out any impractical options. Wedding rings can be made from many different types of metals which all range in price, so you can find something that is perfect for your partner within most budgets. If your budget can stretch to it and you are looking for a ring that is hard wearing, then look at the beautiful white gold wedding rings and you will see some of the modern styles that are available.

What Is Your Future Husband’s Lifestyle?

You will also need to consider the everyday life that your partner has to make sure that you choose a style of ring that is going to be practical. You will need to look at things such as your fiancé's occupation; do they work outside, with their hands, in an office, or operating machinery? Do they exercise often? Repeated exposure to the chemicals in a swimming pool, as well as cleaning products such as soaps and shampoos, can leave jewellery looking tired and tarnished over time. You will want to choose an option that is robust, and also easy to maintain. When you know the sort of wear and tear that your husband’s wedding ring will receive, you now just have to look at one more aspect!

The Personality Of Your Partner

One of the most important considerations that you have is matching a style of ring to the personality of your partner. If your partner is the quieter type, then often something understated is a good option, as they may not appreciate too much bling on their finger. Some men are open to wearing diamond rings, so if your budget allows it, you could choose a style of wedding ring that also incorporates diamonds or other precious stones into the design.


Make sure that you do not rush into a decision and choose the ring that he will like, and not what you prefer that he wears! It is his big day as well, after all, so you can at least give him a ring that is a perfect match for him.

1. Wearable technology. Staying fit has never been easier with all the wearable technology that are now available for purchase. Whether you prefer the FitBit, APPLE watch, or Garmin, they all do roughly the same thing; track your activity and calories burned. While these wearable items will help you lose weight, you will need to be consistent with your workout routine and make your fitness routine part of your daily lifestyle. Some of these great tech items also track your sleeping patterns and let you know how much good, quality sleep you are getting every night.

2. Gut Health. More than ever before, people are having trouble with their gastrointestinal tract which is causing many to suffer from diarrhea, ulcers, or Crohn's and colitis disease. There are ways to remedy these ailments but it will take quite a bit of effort and consistency in eating a healthy and nutritious diet. Focusing your energy on restoring the healthy bacteria in your gut will help you overall and decrease your stomach problems.

3. Liposuction. Losing weight can be very hard and if you are already overweight, it can be that much harder to stick with a workout plan and lose the unwanted pounds. It is a fact that it makes several weeks for you to notice the weight loss and even longer for others to notice a difference as well. This can really make someone feel defeated because they are putting a lot of effort and energy into working out only not to notice anything for their hard work. It can be very hard to stick with a weight loss program especially when you are overweight and find it hard to move. Some are hopeful and want to get a jumpstart on a healthier lifestyle and choose other methods to lose unwanted weight. Liposuction can help you lose weight drastically and allows someone to begin living a healthier life after recovering from the surgery. If you are interested in checking out one of the best trends in weight loss, check out LA Lipo UK.